
Book Reviews
Books are one of the sacred tomes where we can journey through the life of another person from the past. You obtain a glimpse of what they learned to build this creation. Join Kevin on his own path of reading these books as we discuss some of the highlights and lessons from the teachings of others.
New book reviews come out every other Monday.

Running Smart
A good book outlining the scientific background of the sport of running. Covers everything from mentality, gear, training, etc. with useful tidbits here and there. Explanations of studies tended to drag on.