Book Reviews
Books are one of the sacred tomes where we can journey through the life of another person from the past. You obtain a glimpse of what they learned to build this creation. Join Kevin on his own path of reading these books as we discuss some of the highlights and lessons from the teachings of others.
New book reviews come out every other Monday.
How Not to Die
Discover the power of a plant-based diet in preventing major diseases through Michael Greger's "How Not to Die." This science-backed book delves into the role of nutrition in combating leading causes of death. Although the writing can be repetitive and overly focused on studies, the book offers valuable insights and specific food recommendations. Improve your health and gain knowledge about nutrition. Rating: 4/5 stars.